Hey there babes! So at Tone Barre we believe that celebrating and loving your body is just about the most important component to any successful fitness routine! Whatever your day looks like, whatever your schedule allows, wherever you’re at on your journey, LOVE YOUR BODY!
We have created a challenge for YOU to do just that! For the month of February we challenge you to get in the habit of loving your body each and every day! We are so excited about this one because literally EVERYONE can do it! You can participate from literally ANYWHERE! Woohoo!!
So here’s the deal, if you super want to take Tone Barre every day we are here for you but this challenge is literally about YOU not US! Once a day, every day, in the month of February, we are challenging you to MOVE YOUR BODY and LOVE YOUR BODY!!!
1. MOVE YOUR BODY. That can mean anything! Tone barre is great but so is cardio, walking, gardening, surfing, stretching...etc! Just move!!
2. LOVE YOUR BODY every day in the month of February. Which again can mean anything! Eat your veggies, drink your water, meditate, take a nap, meet a friend, take a bubble bath, etc!
Have we convinced you yet? Print out the calendar here. Make February YOUR month… come on… what are you waiting for?!?
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